2 carrots
2 green apples
1/2 inch ginger ( or more as per your taste)
1 Orange
One freshly squeezed lemon.
1 Avocado( optional- if you want creamy texture)
A Pinch of salt as per your taste
2-3 cups (or more depending on the consistency desired) of water.
Blend all the ingredients in water
High in dietary fiber
Very high in vitamin A
Very high in vitamin B6
Very high in vitamin C
High in Vitamin K
Very high antioxidant levels
No cholesterol
Very low in sodium
High in potassium
Rich in minerals - manganese, phosphorus.
Yes depending on the quantity of water you use it will make approximately 6-8 cups. Can drink 2-3 cups in morning.
How much juice does this make? Roughly looks like eight cups of juice...maybe?
How much do you drink each morning?